Apple Spice Muffins

I love muffins, and I dont think I’m alone. I think I like them because they are usually sweet but not too sweet. Plus you can have them for breakfast so it feels like dessert for breakfast! I had been craving some muffins and my class was having a potluck for the end of the year so I decided, what better reason to develop a recipe? I mixed almond flour and flax meal in these to get some added fiber and keep them healthy. They are not super sweet, so you can have them for breakfast or a snack! Who doesnt love waking up to a muffin in the morning? Especially with some bullet proof on the side on a cold Christmas morning? These would be pefect to make for the holidays and serve while opening presents and spending time with family. Hope you guys enjoy!

2 cups Almond flour
1 cup flax meal
1 tsp baking soda
2 tsp cinnamon
2 eggs
1/2 cup coconut oil (melted)
1/2 cup honey
1 apple (diced very small or food process)
1/4 cup almond milk

•Preheat oven to 350 degrees
•Dice apple or food process it until it gets to be very small pieces but not mushy or blended
•Mix almond four, flax meal, baking soda, and cinnamon together
•In a separate bowl whisk the coconut oil, honey, ans eggs together
•Combine the mixed ingredients together and add the apple pieces
•Once that is mixed, add the almond milk until the consistency loosens. It might take a little more or a little less. It should be thin enough to pour but not liquidy.
•Pour it into muffin pans lined with muffin cups and bake for about 15 minutes for mini muffins, 25 minutes for big muffins




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s