Easy Peasy Golden Milk

I never ever ever thought I would like any drink with Turmeric in it. Then I got inspired after reading about golden milk, so I gave it a try… And it’s delicious. Golden milk is made with Tumeric, sometimes spices, sweetener and milk. Turmeric is anti inflammatory and believed to fight cancer, and my recipe is made without dairy or sugar. I used honey in mine, which is paleo friendly, but too much of anything sweet isn’t great. Here’s the recipe, it can be served hot or cold over ice like a Thai iced tea!

1 can light coconut milk or regular coconut milk (you can also use full fat but it’s really thick)
1 teaspoon turmeric
1 tablespoon honey
Splash of vanilla

Mix all of this together in a pot and heat it until warm…or serve cold!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s